Calories in Sweet Potato
A naturally sweet starchy vegetable with fiber. Nutrition values below are estimates per 100g and can help you track calories and macros.
| Nutrient | Per 100g |
|---|---|
| Calories | 86 kcal |
| Protein | 1.6 g |
| Fat | 0.1 g |
| Carbs | 20.1 g |
Nutrition by grams
- Calories
- 86 kcal
- Protein
- 1.6 g
- Fat
- 0.1 g
- Carbs
- 20.1 g
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FAQ
How many calories are in sweet potato?
Sweet Potato has about 86 calories per 100g.
Is sweet potato high in protein?
Sweet Potato provides around 1.6g of protein per 100g.
Can I use this for meal tracking?
Yes. Use these nutrition estimates to log meals and compare your daily calorie and macro totals.
Related links
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