Calories in Apple
A crisp fruit that is low in calories and rich in fiber. Nutrition values below are estimates per 100g and can help you track calories and macros.
| Nutrient | Per 100g |
|---|---|
| Calories | 52 kcal |
| Protein | 0.3 g |
| Fat | 0.2 g |
| Carbs | 13.8 g |
Nutrition by grams
- Calories
- 52 kcal
- Protein
- 0.3 g
- Fat
- 0.2 g
- Carbs
- 13.8 g
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FAQ
How many calories are in apple?
Apple has about 52 calories per 100g.
Is apple high in protein?
Apple provides around 0.3g of protein per 100g.
Can I use this for meal tracking?
Yes. Use these nutrition estimates to log meals and compare your daily calorie and macro totals.
Related links
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