Calories in Salmon
A fatty fish rich in protein and omega-3 fats. Nutrition values below are estimates per 100g and can help you track calories and macros.
| Nutrient | Per 100g |
|---|---|
| Calories | 208 kcal |
| Protein | 20.4 g |
| Fat | 13.4 g |
| Carbs | 0.0 g |
Nutrition by grams
- Calories
- 208 kcal
- Protein
- 20.4 g
- Fat
- 13.4 g
- Carbs
- 0.0 g
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FAQ
How many calories are in salmon?
Salmon has about 208 calories per 100g.
Is salmon high in protein?
Salmon provides around 20.4g of protein per 100g.
Can I use this for meal tracking?
Yes. Use these nutrition estimates to log meals and compare your daily calorie and macro totals.
Related links
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