Calories in Potato
A starchy vegetable often used for energy and satiety. Nutrition values below are estimates per 100g and can help you track calories and macros.
| Nutrient | Per 100g |
|---|---|
| Calories | 77 kcal |
| Protein | 2.0 g |
| Fat | 0.1 g |
| Carbs | 17.5 g |
Nutrition by grams
- Calories
- 77 kcal
- Protein
- 2.0 g
- Fat
- 0.1 g
- Carbs
- 17.5 g
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FAQ
How many calories are in potato?
Potato has about 77 calories per 100g.
Is potato high in protein?
Potato provides around 2g of protein per 100g.
Can I use this for meal tracking?
Yes. Use these nutrition estimates to log meals and compare your daily calorie and macro totals.
Related links
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