Calories in Pasta
A versatile carb source popular in many diets. Nutrition values below are estimates per 100g and can help you track calories and macros.
| Nutrient | Per 100g |
|---|---|
| Calories | 157 kcal |
| Protein | 5.8 g |
| Fat | 0.9 g |
| Carbs | 30.9 g |
Nutrition by grams
- Calories
- 157 kcal
- Protein
- 5.8 g
- Fat
- 0.9 g
- Carbs
- 30.9 g
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FAQ
How many calories are in pasta?
Pasta has about 157 calories per 100g.
Is pasta high in protein?
Pasta provides around 5.8g of protein per 100g.
Can I use this for meal tracking?
Yes. Use these nutrition estimates to log meals and compare your daily calorie and macro totals.
Related links
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