Calories in Lentils
A legume with fiber, protein, and complex carbs. Nutrition values below are estimates per 100g and can help you track calories and macros.
| Nutrient | Per 100g |
|---|---|
| Calories | 116 kcal |
| Protein | 9.0 g |
| Fat | 0.4 g |
| Carbs | 20.0 g |
Nutrition by grams
- Calories
- 116 kcal
- Protein
- 9.0 g
- Fat
- 0.4 g
- Carbs
- 20.0 g
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FAQ
How many calories are in lentils?
Lentils has about 116 calories per 100g.
Is lentils high in protein?
Lentils provides around 9g of protein per 100g.
Can I use this for meal tracking?
Yes. Use these nutrition estimates to log meals and compare your daily calorie and macro totals.
Related links
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