Calories in Greek Yogurt
A cultured dairy food with high protein. Nutrition values below are estimates per 100g and can help you track calories and macros.
| Nutrient | Per 100g |
|---|---|
| Calories | 59 kcal |
| Protein | 10.3 g |
| Fat | 0.4 g |
| Carbs | 3.6 g |
Nutrition by grams
- Calories
- 59 kcal
- Protein
- 10.3 g
- Fat
- 0.4 g
- Carbs
- 3.6 g
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FAQ
How many calories are in greek yogurt?
Greek Yogurt has about 59 calories per 100g.
Is greek yogurt high in protein?
Greek Yogurt provides around 10.3g of protein per 100g.
Can I use this for meal tracking?
Yes. Use these nutrition estimates to log meals and compare your daily calorie and macro totals.
Related links
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