Calories in Beef Steak
A red meat option high in protein and fat. Nutrition values below are estimates per 100g and can help you track calories and macros.
| Nutrient | Per 100g |
|---|---|
| Calories | 271 kcal |
| Protein | 25.9 g |
| Fat | 17.8 g |
| Carbs | 0.0 g |
Nutrition by grams
- Calories
- 271 kcal
- Protein
- 25.9 g
- Fat
- 17.8 g
- Carbs
- 0.0 g
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FAQ
How many calories are in beef steak?
Beef Steak has about 271 calories per 100g.
Is beef steak high in protein?
Beef Steak provides around 25.9g of protein per 100g.
Can I use this for meal tracking?
Yes. Use these nutrition estimates to log meals and compare your daily calorie and macro totals.
Related links
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