Calories in Avocado
A fruit high in healthy fats and fiber. Nutrition values below are estimates per 100g and can help you track calories and macros.
| Nutrient | Per 100g |
|---|---|
| Calories | 160 kcal |
| Protein | 2.0 g |
| Fat | 14.7 g |
| Carbs | 8.5 g |
Nutrition by grams
- Calories
- 160 kcal
- Protein
- 2.0 g
- Fat
- 14.7 g
- Carbs
- 8.5 g
Related foods
FAQ
How many calories are in avocado?
Avocado has about 160 calories per 100g.
Is avocado high in protein?
Avocado provides around 2g of protein per 100g.
Can I use this for meal tracking?
Yes. Use these nutrition estimates to log meals and compare your daily calorie and macro totals.
Related links
Track avocado meals faster
Download NutriAI on iOS and estimate calories and macros from meal photos in seconds.